10-Minute Standing Abs Workout

11:04 Aug 28, 2020 3 3

Quick yet effective workout for tight, strong abs. No equipment needed and no jumping or transitions to the floor. 

Tags: Workout , ab workout , workouts for women over 50 , standing abs workout , 10 minute standing abs workout , abs workout for women , women’s fitness , workout for women over 40 , workout for women after menopause

• Clavinova
• zumba choreography
• bol
• kick boxing
• workout class
• full body workout
• fitness trainer
• total body workout
• bench press
• 23

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