'Marnie Alton of M/BODY takes us through a full body cardio barre workout in just under 30 minutes! No equipment is needed today - just your body, some water, and a towel for a workout that is sure to bring the heat. To get notified about new video uploads, subscribe to Well+Good\'s channel: https://www.youtube.com/c/Wellandgood November\'s Trainer of the Month Club is all about barre with Marnie Alton. Today, she\'s bringing us a 26-minute workout that you can do at home - or anywhere! This barre class is sure to give you a boost of energy, and Marnie provides plenty of low-impact options for barre lovers of all levels. Let\'s get moving! #cardiobarreworkout #barre #marniealton Check out M/Body here: https://www.mbodybymarniealton.com/ And follow Marnie here: https://www.instagram.com/marniealton/ Subscribe to Well+Good’s channel for more workouts: https://www.youtube.com/c/Wellandgood Want more workouts? Try these: 30 minute full body barre workout: https://www.youtube.com/watch?v=p4FNkhEapco&list=PLUa1mxBKMRYlQZ_h_oTI4Jk0HDxf9reV7 10 minute standing core barre workout: https://www.youtube.com/watch?v=J4iLXMXdjNY&list=PLUa1mxBKMRYlQZ_h_oTI4Jk0HDxf9reV7&index=5 15 minute lower body barre workout: https://www.youtube.com/watch?v=Pl8wfL9I_d4&list=PLUa1mxBKMRYlQZ_h_oTI4Jk0HDxf9reV7&index=3 About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site
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