나음케어 운동소도구 특별할인 혜택(15%) * 올블랑 전용링크 : http://bit.ly/2Yss95A 오늘의 운동은 8분 타바타인데요, 30초 운동 + 10초 휴식으로 강도가 높아졌어요! 6가지 운동 루틴을 2세트 반복할테니 집중해서 하고나면 운동이 엄청되실꺼예요:) 이제 곧 여름인데, 다같이 지방 날려볼까요? // Today's workout is 8 minute tabata with 6 different exercises. It's gonna be harder than our previous routines since it is 30 sec. of the workout, not 20 sec. However, you guys are always able to push your limit !! * Workout Routine 1. Squat 2. Push Up 3. High Run 4. Jump Burpee 5. Plank Knee Kick 6. Plank Open Arms + repeat one more of 6 exercises above 매주 올라오는 영상 구독하기 SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/allblanc_subs ADD US ON INSTAGRAM Ryo ► https://www.instagram.com/coolguy_no.5 Louis ► https://www.instagram.com/louis.oh__ James ► https://www.instagram.com/jw.seeeeeo Mark ► https://www.instagram.com/nsw_91 FACEBOOK: Allblanc Fit ► https://www.facebook.com/allblancfit WATCH MORE VIDEOS (PLAYLISTS) VLOGS ► https://bit.ly/2SxCREn 4MIN WORKOUTS ► https://bit.ly/2EE86Ka INTENSIVE WORKOUTS ► https://bit.ly/2BUnjFe CHALLENGES ► https://bit.ly/2T9sbAS 2030 청춘남녀 오프라인 그룹 운동 올블랑핏 신청 좌표 ► https://www.allblanc.com Copyright ⓒ Allblanc TV All Rights Reserved #8분타바타 #지방태우기 #올블랑
Tags: fitness , Workout , abs , diet , sixpack , fatburning , hiit , tabata , 다이어트 , 타바타 , 전신운동 , 올블랑 , allblanc , 뱃살빼기 , ALLBLANCFIT , 올블랑핏 , 지방태우기 , 복근만들기 , 뱃살 , 지방 , 맨몸운동 , 한강
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