'Welcome to the Mini Walk & Sculpt Arms for Week 1 for our WAKE UP & Walk Series. Strengthen your upper body with this walk! Specifications: » Workout: Cardio and Upper Body » Total Time: 16:48 » Equipment: No Equipment Links to Full Workouts: » Mix and Match Walk Blasters DVD: https://store.walkathome.com/product/mix--match-walk-blasters?product_id=WA62243-01 » Mix and Match Walk Blasters Digital Download: https://digital.walkathome.com/shop » Ultimate 5 Day Walk Plan DVD: https://store.walkathome.com/product/ultimate-5-day-walk-plan?product_id=WA492995 » Ultimate 5 Day Walk Plan Digital Download: https://digital.walkathome.com/shop ------------------ Subscribe here for updates! https://www.youtube.com/user/walkathomemedia?sub_confirmation=1 Download, stream, or purchase our latest workouts and accessories!
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