'Walking High Kicks'

'A short video of a dynamic stretching exercise. Go to http://milobryant.blogspot.com/ for a full description of the exercise.' 

Tags: exercise , muscles , glutes , Kicks , hamstrings

• hip hop
• home workout without equipment
• sexy
• cha
• treadmill
• Nicole Richie
• plank
• Garage Gym Tour
• 블랑 tv
• Orange Theory