LDFC 6 Week Slim & Build Challenge explained: http://www.laurendrain.com/challenge I talk about the diet, workouts, check-ins, accountability and everything involved with my 6 week program. From Keto, Paleo, Pescatarian to Vegan diet options and everything in between to at home workout guide to 3 levels of intensity for in the gym. Get all the details on http://www.laurendrain.com/challenge | LaurenDrainFit Lauren Drain My Slim & Build Challenge is here
Tags: fitness , Workout , gym , diet , challenge , weightloss , keto , gym workout , paleo , 6 week challenge , Lauren Drain LaurenDrainFit , laurendrainfit , slim & build , lauren drain , lauren kagan , ldfc , ldf
See also:
comments