Check out our look at 400 YEARS OF HATS! http://vid.io/xqMD Trainer Will Lanier shows Erik Valdez a 4-minute Tabata endurance workout you can do at home. All you need is a jump rope Still haven't subscribed to GQ on YouTube? ►► http://gqm.ag/YouTubeSub CONNECT WITH GQ Web: http://www.gq.com Twitter: http://twitter.com/GQMagazine Facebook: http://www.facebook.com/gq Google+: http://plus.google.com/+GQ Instagram: http://instagram.com/gq Pinterest: http://www.pinterest.com/gqmagazine Tumblr: http://gq.tumblr.com The Scene: http://thescene.com/gq Want even more? Subscribe to The Scene: http://bit.ly/subthescene TABATA: 4-Minute Endurance Workout – GQ's Fighting Weight Series Starring: Erik Valdez Featuring: Will Lanier
Tags: fashion , fitness , abs , ENTERTAINMENT , style , yoga , menswear , routine , tabata , men's style , men's fashion , jump rope , intensity , get in shape , fast , Circuit Training , intervals , workout routines , men's lifestyle , politics , grooming , gq , gq magazine , burpees , burpee , high-intensity , at-home , Erik Valdez , Will Lanier , fighting weight , 3 minute workouts , sprts training , bootcmap , Gentleman's Quarterly , Style Guide
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