Grab that stability ball! In today's 12 minute abs workout routine we are using a stability ball to help build core strength and set those abs on fire! Free Monthly Workout Calendar: https://bit.ly/2y6as3O Free 12 Week Workout Plan: https://bit.ly/2vQRvBu Workout Breakdown: 6 stability ball ab exercises 45s work + 15s rest x2 rounds Equipment Needed: stability ball + exercise mat or other soft surface. Where I get my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather
Tags: core workout , abs fast , core strength , home workout , abs workout , get abs , ab exercises , core exercises , heather robertson , stability ball workout , stability ball , workout with ball , flat abs workout , 12 minute ab workout , stability ball core workout , stability ball ab workout , stability ball exercises , core stability , exercise ball workout , pilates ball workout , fitness ball workout , stability ball abs , ab workout from home , ab workout no weights , low impact ab workout
See also:
!['[Dance Workout] BLACKPINK – Lovesick Girls | MYLEE Cardio Dance Workout, Dance Fitness'](https://cdn-img01.fitness4blog.com/images/5-m/412/41210_m.jpg)
comments