Follow along for a 25 minute HIIT cardio workout with Sashah Handal of Barry’s Bootcamp! All you’ll need is a mat and a towel. To get notified about new video uploads, subscribe to Well+Good's channel: https://www.youtube.com/c/Wellandgood If you’re missing your Barry’s workout, no worries, because we have this 25 Minute HIIT cardio workout that you can do at home as if you were in the red room. Barry’s instructor Sashah Handal is taking us through the workout, which only requires a mat and a towel if you’ve got one handy. Get ready to work up a serious sweat! Follow along, and check out the full workout written below! #hiitworkout #barrysworkout #wellandgood Make sure you follow Sashah here: https://www.instagram.com/sashahfierce/ Love Barry's workouts? Be sure to try Barry's At Home: https://www.barrys.com/media-landing-at-home-existing/?gclid=EAIaIQobChMI7rHq2vjy6gIVxsDICh1MdAavEAAYASAAEgJUmvD_BwE 25 Minute HIIT Cardio Workout: Inch Worm to Frog Jump to Squat Jump Superman Planks Mountain Climbers Plank to Pike Jump Lunges ½ Burpees with a Push-Up Squat Suicides Push Up to Superman Squeeze Bear Plank Shoulder Taps Bear Plank Kickbacks Sprawls Subscribe to Well+Good’s channel for more workouts: https://www.youtube.com/c/Wellandgood Want more workouts? Try these: 12 minute pilates slider workout: https://youtu.be/p8s_YMAdR0k 15 minute low-impact HIIT workout: https://youtu.be/-TERwwiNrac 15 minute tabata workout: https://youtu.be/124bFuYpoVU You can find Well+Good here: Site
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