I'm Aja Dang and Brian and I are on a health and fitness journey and starting an 8 week challenge with our local gym, F45. This is only week one and I'm already craving french fries and chips & dip. For me, fitness motivation isn't necessarily about weight loss, it's more about focusing on nutrition and seeing if I can commit to something that has nothing to do with money and student loan debt. I'm challenging myself to see if I can be as motivated to complete something as I am with my debts. Hopefully throughout these videos you'll pick up little tips and tricks that might help you stay healthy on your journey. Let me know if you'd like to see more! • VIDEO MENTIONS • CLEAN EATS: Cooking Book: https://amzn.to/2pJOmjM SNEAKERS: Nike AirMax 270 React: http://bit.ly/2MK5bnh Nike Joyride Run FlyKnit: http://bit.ly/2Pf35gO WORKOUT GEAR: Shop Avocado: http://bit.ly/2BIBTz4 LULULEMON: Energy Bra: http://bit.ly/2WaKIeF NIKE: Sports Bras: http://bit.ly/3644JrS CASUAL GEAR: Nike AirMax 270 React: http://bit.ly/2MK5bnh WOMN: Pull Over: http://bit.ly/366xNi8 YOGA JEANS: http://bit.ly/2PfOxNZ •SUBSCRIBE TO MY CHANNEL• http://bit.ly/SubAjaDang •STAY CONNECTED• Website: http://www.ajadang.com Instagram: http://bit.ly/IGAjaDang Twitter: http://bit.ly/TweetAjaDang Facebook: http://bit.ly/FBAjaDang Podcast: http://bit.ly/2Yyj9fJ
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