'Fitness First Freestyle exercise - Row - Suspension'

00:21 Jul 11, 2021 0 2

'You will find these series of exercises useful if you are looking for a good way to shape up, slim down or strengthen yourself. By using suspension in this exercise, you can train your back and biceps.  Fitness First Malaysia http://www.fitnessfirst.com.my  Fitness First Singapore http://www.fitnessfirst.com.sg  Fitness First Thailand http://www.fitnessfirst.co.th  Fitness First Philippines http://www.fitnessfirst.com.ph  Fitness First Hong Kong http://www.fitnessfirst.com.hk  Fitness First Indonesia http://www.fitnessfirst.co.id' 

Tags: Workout , exercise , Freestyle , fitness first , suspension , row

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• Rückentraining
• 7 minute workout
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• �fitness �

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