'WERK dance fitness choreography - Be Good To Mama from Chicago'

'WERK dance fitness choreography - Be Good To Mama from Chicago'
03:03 Jul 12, 2021
'A sassy, fun warm up routine of a burlesque flavour using Be Good To Mama by Queen Latifa from the Chicago movie musical.   This is placed as the second song after a cardio warm up. This routine warms up the hip joints, shoulders and knee joints and the waistline (lower spine) to prepare for the gyrating of a Werk class ;-)' 

Tags: dance fitness , warm up , ZUMBA , burlesque , dancing , chicago , Dance (Interest) , Choreography (Profession) , Dance Music (Musical Genre) , werk

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