'Fitness First Freestyle exercise - Double Hand Rotation - Cable Machine'

00:20 Jan 30, 2022 5 5

'You will find  these series of exercises useful if you are looking for a good way to shape up, slim down or strengthen yourself. This cable machine exercise is a good way to workout your core and shoulders.  Fitness First Malaysia http://www.fitnessfirst.com.my  Fitness First Singapore http://www.fitnessfirst.com.sg  Fitness First Thailand http://www.fitnessfirst.co.th  Fitness First Philippines http://www.fitnessfirst.com.ph  Fitness First Hong Kong http://www.fitnessfirst.com.hk  Fitness First Indonesia http://www.fitnessfirst.co.id' 

Tags: Workout , exercise , Freestyle , fitness first , cable machine , double hand rotation

• fitness business
• online fitness coaching
• leg
• army
• eating
• marathon training
• workout for women
• fir
• run and weight training
• beginner workout

comments

Post