09:01
Jul 13, 2021
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'For the DVD and more info visit: http://www.the28daychallenge.com Also, follow Robert Brace on twitter for updates http://twitter.com/NYlean25 On the DVD, you have options on whether you would like to do a full on 28 calendar day workout for a straight 28 days OR you can break it down into 28 workouts (4 days a week for 7 weeks) for those of you who may not have a lot of time.. Either way, choose an option that works best for your lifestyle! : ) *DIET: This diet is a temporary diet for the challenge only... After you\'ve gotten your desired results, you just modify your carb/sugar/sodium intake and continue to workout as usual* *Disclaimer: I was not compensated monetarily to do and share this challenge. I decided to participate in Robert\'s social media campagne for the New Year along with being ready to go through challenge for my own personal reasons** FOLLOW ME: Instagram @TarenGuy Twitter: http://twitter.com/tarenguy FB http://facebook.com/tarenguy http://tarenguy.com'
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