'VLOG#47 MY WORKOUT ROUTINE IN KOREA l TORTURE UPPER BODY WORKOUT WITH MY KOREAN PERSONAL TRAINER'

09:26 Jul 14, 2021
'#internationalcoupleinkorea #pinaymeetskorean #workingoutinkorea  IRONA JUSEYO GUYS! So this is sort of a throwback video coz this was taken last December before I went on a short vacay sa Pinas and the COVID pandemic. I used to have my 1 on 1 sessions with my coach twice a week and it was pretty consistent for 2 months then BOOM!- CORONA happened. I haven\'t been back to the gym for almost 1 1/2 months na and I did that as a precaution and sort of Social Distancing. I\'m looking forward to go back next month(May). I have tried all forms of exercises and joined different clubs here in Korea (Muay Thai, Crossfit, Yoga and Pilates) pero I still feel weak..haha..Consistency, discipline and determination talaga are keys for noticeable results. Aja! Aja!   You can follow me on my social media accounts and let\'s get connected. FB: https://www.facebook.com/ronix.moreno Instagram: ironicalee21' 

Tags: philippines , seoul , SouthKorea , upperbodyworkout , 헬스 , oppa , 헬스장 , koreanmeetspinay , filipinayoutuberinkorea , pinoyyoutuberinkorea , personaltrainerinkorea , PTinkorea , howtostayhealthyinkorea , upperbodyworkoutroutine , supermanscapularretraction , supermanretraction , lateralpullup , reardeltoidfly , oppainkorea , oppapersonaltrainer , oppakoreanpersonaltrainer , 피티 , 한국트레이너 , 오빠 , koreanoppa , 한국오빠 , fitnesscenterinkorea , gyminkorea , 퍼스널트레이너 , 교육시키는사람

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