'VERSUS SOLO AGAINST THE GROUND - AGAINST YOURSELF Follow along on journey to burpee town. In this video we do a Burpee / Navy Seal Pyramid workout, that burned like hell. Recommended for imitation. Stay healty, stay fit, stay free. Our workout: 15 x navy seals 15 x 1 pump 15 x navy seals 15 x 2 pump 15 x navy seals 15 x 3 pump 15 x navy seals 15 x 4 pump 15 x navy seals 15 x 5 pump 15 x navy seals =165 burpees / 495 push ups Find us on Instagram: https://www.instagram.com/versus_solo/ #burpee #workout #motivation'
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