'BEST LEG DAY FOR ADDING MUSCLE MASS - TJ FITNESS CO.'

03:25 Jul 22, 2021 0 1

'Best leg day for building mass. Key Points for all workouts: - Focus on mind muscle connection - Slow and controlled reps - Apart from compounds, intensity is key for best results - Minimal breaks between supersets - ENSURE you are sweating  Enjoy  IG https://www.instagram.com/jackniven.fit.nz/  Music - post Malone' 

Tags: gym , diet , leg day , gains , get big , Best leg day for mass , best leg day for building size , body buidling

• plank
• butt lift
• ex
• no equipment workout
• je
• the fitness marshall
• running
• ลดพุง วี� ีลดพุงได้ผลร้อย� ปอร์� ซ็น ออกกำลังกายลดพุง FITNESS
• tone
• activit

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