'**Get 28 days of music-powered fitness: https://www.fitmixmom.com/fit-body-beats/ Follow along with this 7-minute dance fitness warm up workout to get your heart rate up, loosen tight muscles, and start sweating the fun way! Perfect as a dance fitness or Zumba warm up exercise routine as well as any workout at home, with upbeat music to put you in a good mood. Also works great as a quick dance party break any time of day.
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