'Chapter 1!! I go over key points in the beginning of this book and what questions we need to ask ourselves before we start digging into this program. My main goals with this book are to drop body fat, reduce my A1C below 6%, increase my insulin sensitivity, and of course ZERO days of binge eating! Get to know the author Phil Graham: https://www.youtube.com/watch?v=n_QPsP32nUg&t=853s To buy anything: https://diabeticmuscleandfitness.com My name is Ali ABDUL-Kareem, I am 21 years old, I do daily vlogs on my journey towards achieving great health with diabetes. I\'ve had type 1 diabetes for about 3 years now. Comment and say hi! I wanna get to know YOU and how you live with this disease. Be sure to SUBCRIBE to stay updated on DAILY vlogs! SUBSCRIBE HERE! https://www.youtube.com/channel/UCOgPM9FFVTOX5gN_qnVHRNA? ----------------------------------------------------------------------- Catch me hanging here with my Diabuddies! Instagram: https://www.instagram.com/ali.abdlkareem/ Snapchat: https://www.snapchat.com/add/alawey96 ----------------------------------------------------------------------- The Diabetes Hustle Podcast! https://itunes.apple.com/us/podcast/diabetes-hustle-podcast/id1313087483?mt=2 Soundcloud: https://soundcloud.com/alawey-abdulkareem Spreaker: https://www.spreaker.com/show/diabetes-daily-hustle --------------------------------- The Diabetes Daily Hustle Facebook Support Group! https://www.facebook.com/groups/153556628691697/ **Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management!!** Music: J Cole-Foldin\' Clothes instrumental \"Electrco Comnulstion\" lady vocal; The Game-Let me put you in the game instrumental sample'
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