'Brazilian Jiu Jitsu in Toronto: Fun and Dynamic BJJ Warm Up'

00:27 Aug 11, 2021 1 0

'Great in-class conditioning exercises for strength and fitness for beginners to advanced levels in Jiu Jitsu in Toronto and Thornhill at Revolution MMA: www.revmma.com' 

Tags: fitness , training , MMA , judo , bjj , grappling , brazilian jiu jitsu , Martial Arts (Sport) , jiujitsu , Toronto (City/Town/Village) , Jujutsu (Martial Art)

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• Q Train
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• swim bike run
• triceps
• muscle
• squats

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