'Fitness First Freestyle exercise - Turkish Get Up - Kettlebells'

00:34 Aug 12, 2021 4 5

'You will find  these series of exercises useful if you are looking for a good way to shape up, slim down or strengthen yourself. In this exercise with kettlebell, you are able to train your full body effectively.  Fitness First Malaysia http://www.fitnessfirst.com.my  Fitness First Singapore http://www.fitnessfirst.com.sg  Fitness First Thailand http://www.fitnessfirst.co.th  Fitness First Philippines http://www.fitnessfirst.com.ph  Fitness First Hong Kong http://www.fitnessfirst.com.hk  Fitness First Indonesia http://www.fitnessfirst.co.id' 

Tags: Workout , exercise , Freestyle , fitness first , kettlebells , Turkish get up

• weight loss workout
• Muscula
• St
• De Roos
• over 50
• weight
• building a fitness business
• Dumbbell
• triceps
• �¤follow

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