'\"BUTT LIFT\" Workout for Women - Sculpt a BEAUTIFUL BOOTY!!'

04:26 Aug 14, 2021 1 3

'Lift that butt and more with our workouts for women here http://athleanx.com/x/lookgoodinshorts  Just because summer is over doesn\'t mean the end of short shorts season!  Building strong, toned muscles in your legs and glutes is important year round in order to prevent cellulite and ensure that you look your best in your jeans...not to mention the bikini you\'ll be wearing during your winter beach vacation in just months!  So without further ado we present this short shorts workout video.  This butt lifting workout will challenge your glutes and legs like never before and can be done at home or the gym.  We give your our best tips for getting the most out of your glute and leg workout include tips for squats, lunges and much more.    You may have heard of Brazilian butt lifts or the various Brazilian butt workouts out there, maybe you\'ve even tried one.  But the most important key to success for building a strong and sexy booty as quickly as possible is not being afraid to lift heavy!  In this butt workout for women, you\'ll see that we use heavy dumbbells, as these will yield the best results.  The legs and glutes are some of the largest muscle groups in the body, and you\'ll find that most of the best leg exercises and butt exercises also incorporate ab strength and back strength.  So while you\'re doing this butt workout, you\'ll also be getting an abs workout and a back workout all in one!  If you\'re interested in all the best tips and exercises to strengthen and tone every muscle group in your body, head over to www.athleanxxforwomen.com to get your Athlean-XX for Women fitness and nutrition program today.  Get a sexy butt lift, not to mention amazing abs, back, shoulders, arms and legs in just 90 days!  In the meantime, for other videos on healthy nutrition for women, workouts for women and supplements for women be sure to subscribe to our channel here on youtube at http://youtube.com/user/womensworkouts. For the men\'s Athlean-X program, check us out at: http://www.youtube.com/user/JDCav24  Finally...why not be everywhere we are? Connect with us in the following places  LIKE US ON FACEBOOK =============================  http://facebook.com/athleanxxforwomen  FOLLOW US ON TWITTER =========================== http://twitter.com/workoutforwomen  FOLLOW US ON PINTEREST ============================= http://www.pinterest.com/workoutforwomen/' 

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