'Today is Day 97 of the 100 Days Fitness Challenge and I have performed 97 pushups & 97 squats in the video. About the 100 Days Fitness Challenge You start with 1 pushup & 1 squat on the first day and increase 1 repetition for both pushups & squats by each passing day. I started the challenge on 26th September where I performed 1 pushup & 1 squat. 27th September was 2 pushups & 2 squats. 28th September was 3 pushups & 3 squats . . . Today, 1st January (Midnight) is 97 pushups & 97 squats. 97 pushups timestamps: 0:00 (Welcome) 2:23 (0-15 pushups) 4:43 (16-30 pushups) 7:31 (31-45 pushups) 10:33 (46-57 pushups) 13:45 (58-71 pushups) 17:13 (72-83 pushups) 20:13 (84-94 pushups) 21:47 (95-97 pushups) 97 squats timestamps: 23:37 (0-20 squats) 25:50 (21-41 squats) 28:12 (42-62 squats) 30:57 (63-83 squats) 33:32 (84-97 squats) The challenge is made by Divya Kothari. If you want to know more about him, below is his Instagram handle. https://www.instagram.com/iamdivyakothari/ If you enjoy my video, please like, comment & share. Also, subscribe to my channel and press the bell icon to get the notification whenever I upload a new video. I\'m grateful to you. Thank you so much for watching this video. If you want to follow me on different social media handles, below are the links: Facebook: https://www.facebook.com/motivationalpuneet Instagram: https://www.instagram.com/motivationalpuneet/ Twitter: https://twitter.com/motivatepuneet LinkedIn: https://www.linkedin.com/in/motivationalpuneet/ Stay in touch, see you. :)'
Tags: fitness , home workouts , exercises , squats , pushups , free hand exercises , 100 pushups , 100 Days Fitness Challenge , 100 Days Exercises Challenge , 100 Squats , 97 pushups , 97 squats
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