'Purchase Kaya Itsines Bikini Body Guide HERE: http://pearceandco.go2cloud.org/SHS OR Get a FREE 7 Day Trial HERE: http://pearceandco.go2cloud.org/SHW This is a repeat of week 6 day 2. I am unable to film but since it is the same workout I am posting this video again for you to follow! Happy Holidays everyone!! Circuit One 20 Snap Jumps 20 Straight Leg Jackknifes 2 Minutes Skipping Rope 40 Ab Bikes (20 each side) you have 7 minutes to complete circuit one, or if you complete the circuit before the 7 minutes is up, repeat the circuit. Circuit Two 15 Burpees 50 Mountain Climbers 40 Scissor Kicks (20 each side) 20 X Jumps (10 each side) you have 7 minutes to complete circuit one, or if you complete the circuit before the 7 minutes is up, repeat the circuit. Follow me on social media! S N A P C H A T ❥ borrealliz I N S T A G R A M ❥ borrealliz T W I T T E R ❥ @borrealliz F A C E B O O K ❥ https://www.facebook.com/borrealliz T U M B L R ❥ borrealliz.tumblr.com'
Tags: get fit , work out , youtube workouts , squats , kayla itsines , circuit , Circuit Training , hard work , BBG , work hard , kayla itsines bbg , nike women , kayla itsines bikini body guide , nike fitness , repeat circuit
See also:
comments