'Booty Werk! 15 Minutes of Fitness Day 2!'

02:31 Aug 24, 2021 1 1

'Easy 4 exercise workout. Repeat 3-5 times for 15 minutes or more! 50 seconds inside/outside squats 16 Weighted side lunge to curtsy 16 Weighted plie squat with heel raise 16 slow motion bridge with weight  Have fun!' 

Tags: fitness , booty , 50 days of fitness , fit with flavor

• into
• push ups
• core workout
• kayla
• Blogilates
• coaching
• our
• Health and fitness
• ne
• Int

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