'#119 - Rugby Fitness and Nutrition Essentials w/ TJ and Regan Phillips.'

50:40 Aug 26, 2021 2 3

'Respond to this video and get your personal questions answered by joining The Rugby Muscle Athletes Facebook Group https://www.facebook.com/groups/747438958657780/   Get Your Personal Macros For Yout Rugby Diet https://rugby-muscle.com/macros/   Apply For Rugby Muscle Elite 1on1 Coaching https://rugby-muscle.com/elite/   50 free conditioning sessions https://rugby-muscle.com/   Physique Nutrition Video Series: https://rugby-muscle.com/nutrition/   Rugby Muscle Supplement Guide: https://rugby-muscle.com/supplement-guide/   Follow My Instagram instagram.com/tj_rugby   Listen on Apple Podcasts  https://podcasts.apple.com/podcast/no-title/id929947227?mt=2   Listen on Google Play  https://play.google.com/music/listen?u=0#/ps/Ijwbs57sl5hs3uz6wlp27o3e4dy   Listen on Stitcher Podcasts  https://www.stitcher.com/podcast/rugby-muscle/the-rugby-muscle-podcast   Listen on Spotify  https://open.spotify.com/show/5AdCL6s9oSQ25GiTcDRsgU?si=qk12isx3Qjelpo0OCE7jiA   Listen on Castbox https://castbox.fm/channel/1491275?utm_campaign=ex_share_ch&utm_medium=exlink' 

Tags: #rugby #rugbymuscle

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