'Today is Day 88 of the 100 Days Fitness Challenge and I have performed 88 pushups & 88 squats in the video. About the 100 Days Fitness Challenge You start with 1 pushup & 1 squat on the first day and increase 1 repetition for both pushups & squats by each passing day. I started the challenge on 26th September where I performed 1 pushup & 1 squat. 27th September was 2 pushups & 2 squats. 28th September was 3 pushups & 3 squats . . . Today, 22nd December is 88 pushups & 88 squats. 88 pushups timestamps: 0:00 (Welcome) 1:43 (0-16 pushups) 3:29 (17-28 pushups) 4:59 (29-40 pushups) 6:50 (41-52 pushups) 8:35 (53-64 pushups) 10:19 (65-76 pushups) 12:23 (77-88 pushups) 88 squats timestamps: 13:49 (0-16 squats) 15:19 (17-28 squats) 16:27 (29-40 squats) 18:00 (41-52 squats) 19:27 (53-64 squats) 21:08 (65-76 squats) 22:51 (77-88 squats) The challenge is made by Divya Kothari. If you want to know more about him, below is his Instagram handle. https://www.instagram.com/iamdivyakothari/ If you enjoy my video, please like, comment & share. Also, subscribe to my channel and press the bell icon to get the notification whenever I upload a new video. I\'m grateful to you. Thank you so much for watching this video. If you want to follow me on different social media handles, below are the links: Facebook: https://www.facebook.com/motivationalpuneet Instagram: https://www.instagram.com/motivationalpuneet/ Twitter: https://twitter.com/motivatepuneet LinkedIn: https://www.linkedin.com/in/motivationalpuneet/ Stay in touch, see you. :)'
Tags: fitness , home workouts , exercises , squats , pushups , free hand exercises , 100 pushups , 100 Days Fitness Challenge , 100 Days Exercises Challenge , 100 Squats , 88 pushups , 88 squats
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