30-Minute No-Equipment Cardio & HIIT Workout

32:17 Sep 1, 2020
Get ready to torch calories with Le Sweat founder Charlee Atkins! This no-equipment workout includes three circuits that are going to get your heart rate up and have you feeling the burn. If you love this workout, you can find more than 40 workouts from Charlee on Le Sweat TV: https://bit.ly/tvlesweat. From HIIT to strength training to stretching, the library of exercises on Le Sweat TV are organized by body part (abs, booty, arms, legs, etc.) and duration (5-30 minutes) so you can pick the workout that best suits your mood. You'll also get access to challenges and a weekly workout schedule curated by Charlee to make sure you feel "le burn."  Find more from Charlee on: Instagram: https://www.instagram.com/charleeatkins/ Facebook: https://www.facebook.com/charleeatkins.nyc/ Playbook: https://playbook.app.link/charlee-atkins Website: https://le-sweat.com/  On Anna: Koral leggings and bra, Define Your Inspiration tank, and APL shoes.  On Charlee: Athleta outfit and Adidas shoes.  On Christina: LNDR leggings, Cotton on Body tank, and APL shoes.  POPSUGAR's Favorite Workout Gear Leggings: https://bit.ly/30Tz9w5 Sports Bra: https://bit.ly/2Y0ieX4 Yoga Mat: https://bit.ly/33XCTPp  As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.  POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.  Check out Class FitSugar, our do-it-along-with-us real-time workout show  to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.  Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit  Check us out on Instagram! https://www.instagram.com/popsugarfitness 

Tags: fitness , cardio workout , work out , hiit workout , 30 minute workout , bikini body , popsugar fitness , 10 minute workout , fitness video , workout class , FitSugarTV , class fitsugar , calorie burning workout , No-Equipment Cardio Workouts

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