'Anatomical Benefits of Solos Squat Wedges'

04:46 Sep 1, 2021 3 2

'We recommend the Squat wedges from Prime Fitness.  Do not buy foam wedges or yoga wedges for squatting.   Save 15% with code KASSN1  at   https://primefitnessusa.com https://primefitnessusa.com/product/sw-solos/ https://primefitnessusa.com/product/sw-solos-bundle/  Learn more biomechanics, training, nutrition & program design at www.N1education.com  Facebook https://www.facebook.com/N1education Instagram @N1.education Twitter @N1education' 

Tags: Design , training , education , program , Certification , n1 , biomechanics , Prime Fitness , squat wedge

• 30 min workout
• mobility
• 2周 10公斤
• workout upper body
• De Roos
• Posing
• ins
• fit fabulous
• hybrid athlete
• 26.2

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