Certification videos

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'PRIME ROT8 Handles Equipment Highlight'
'PRIME ROT8 Handles Equipment Highlight' 04:09 Jan 7, 2022
'How to choose a squat wedge size'
'How to choose a squat wedge size' 02:55 Jan 6, 2022
'Benefits of Using a Squat Wedge'
'Benefits of Using a Squat Wedge' 04:00 Jan 5, 2022
'Prime Chest Press Setup and Exercise Execution Demo'
'Prime Chest Press Setup and Exercise Execution Demo' 02:49 Dec 27, 2021
'Exercise video: SGT Ken\'s \"Push-up Improvement Plan #01\"'
'Exercise video: SGT Ken\'s \"Push-up Improvement Plan #01\"' 03:18 Nov 30, 2021
'Biomehcanical Benefits of Solos wedges vs a single squat wedge'
'Biomehcanical Benefits of Solos wedges vs a single squat wedge' 05:43 Nov 20, 2021
'Prime Hybrid Shoulder Press Setup and Exercise Execution Demo'
'Prime Hybrid Shoulder Press Setup and Exercise Execution Demo' 03:00 Oct 15, 2021
'Prime Leg Extension Setup and Exercise Execution Demo'
'Prime Leg Extension Setup and Exercise Execution Demo' 02:48 Sep 4, 2021
'Anatomical Benefits of Solos Squat Wedges'
'Anatomical Benefits of Solos Squat Wedges' 04:46 Sep 1, 2021
'Prime Hybrid Seated Row Setup and Exercise Execution Demo'
'Prime Hybrid Seated Row Setup and Exercise Execution Demo' 05:29 Aug 10, 2021
'Prime Chest Fly Setup and Exercise Execution Demo'
'Prime Chest Fly Setup and Exercise Execution Demo' 03:56 Jul 25, 2021
'Prime Incline Press Setup and Exercise Execution Demo'
'Prime Incline Press Setup and Exercise Execution Demo' 02:49 Jul 11, 2021
'Primitive Functional Movement® Bodyweight Functional Group Workout'
'Primitive Functional Movement® Bodyweight Functional Group Workout' 02:26 Jan 5, 2021