'30-Minute No-Equipment Cardio and Strength-Conditioning Workout'

31:41 Dec 13, 2020
'Torch major calories with this no-equipment cardio and strength-conditioning workout: \"The Drop,\" created by Breann Mitchell. This unique workout experience is the ultimate music and movement combination that will have you breathless and dripping sweat.  For more from Breann, visit:  https://www.instagram.com/bod_by_bree/ https://www.bayclubs.com/instructor/breann-mitchell  On Anna: Splendid top, Spanx bra, Hanky Panky tights, and APL shoes On Breann: Terez tights and Nike shoes On Jenny: Yummy and Trendy tights and APL shoes On Christina: Sthenos tights and APL shoes On Neil: Lululemon shorts and Nike shoes  POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.  Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria\'s Secret workout, Tabata, P90X, Bar Method, and more.  Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit  Like us on Facebook! https://www.facebook.com/PopSugarFitness/  Check us out on Instagram! https://www.instagram.com/popsugarfitness/  Eat Clean With POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8' 

Tags: fitness , work out , bikini body , popsugar fitness , 10 minute workout , fitness video , workout class , FitSugarTV , class fitsugar , calorie burning workout , at home cardio workout , no equipment cardio workout

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