'To get notified about new video uploads, subscribe to Well+Good\'s channel: https://www.youtube.com/c/Wellandgood Squats are a seemingly simple move that can easily wrong, and Megan Roup (instructor extraordinaire for fitness streaming service Obe) is here to show us how to do squats the right way. Whether you\'re incorporating them into an at-home HIIT workout or busting them out as part of a dance cardio class, you could always use a technique brush-up on proper squat form and alignment. Subscribe to Well+Good’s channel for more fitness tips and tricks: https://www.youtube.com/c/Wellandgood Want more Megan Roup in your life? Here\'s her 1-minute quick arm workout you can add to any sequence: https://www.youtube.com/watch?v=IQaEkz16zEc And here\'s her leg-toning slider workout: https://www.youtube.com/watch?v=i4Gssj29Yqo About Well+Good: From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene-and its chic lifestyle components. Created by two journalists-and joined by many more-Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship. You can also find us here: Site
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