'SOCA RESISTANCE BANDS LEG WORKOUT - Werk Dat Dance Fitness'

06:55 Sep 9, 2021
'This is gonna get those legs working! This Soca Resistance Band Leg workout is perfect to help you build some strong legs. It\'s under ten minutes so you can do this right before work or if you are in a hurry. Try this at least 2-3 times a week. Focus on staying low.   Songs:  Criminal Wine - Lyrikal, Patrice Roberts Hello - Kes  ****  #dancefitness #socadancefitness #resistancebandworkout   Be sure to hit the Subscribe Button & Notification Bell to keep up with the latest video’s.  ****  Follow me on my other social networks where I post motivation, nutrition and fitness tips.  Instagram: https://www.instagram.com/werkdatwithdennis/  Website: https://www.werkdat.com/' 

Tags: Soca Dance Workout , soca workout , soca fitness , soca cardio dance workout , caribbean dance workout at home , resistance band leg workout for women , afro caribbean dance workout , soca cardio workout at home

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