'100 Days of Sweat day 20 my fitness journey inspired by yes theory, pushing my limit to 15km.'

'100 Days of Sweat day 20 my fitness journey inspired by yes theory, pushing my limit to 15km.'
11:13 Sep 10, 2021
'So this was what the day 20 of my 100 days of sweat looks like. It includes an attempt at pushups, crunches,  and my first 15km attempt on a bicycle.  I have been on this journey for a while. I wanted to get fit with a daily routine adjustment of exercising every single morning before starting work. Finding that motivation was super hard at first. However, with the right kind of drive, it seems even I was possible of accomplishing this. I wanted to document it for the progress report so I can see how far or close I am to my goals concerning this new process. It has been an exceptional experience so far.  Join me on this journey as will post soon in terms of this progress with these routines.  If you like this kind of thing drop the like and subscribe every little bit helps.    Track: Jim Yosef & Sara Skinner - WILDFIRE [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/Cc7rjhSTO88 Free Download / Stream: http://ncs.io/WILDFIREID  Warriyo - Mortals (feat. Laura Brehm) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/yJg-Y5byMMw Free Download / Stream: http://ncs.io/mortals  Kettle Bell https://amzn.to/2X9n8xt My kicks https://amzn.to/2XiTKtF' 

Tags: fitness , Weight loss , exercise , loss , weight , challenge , lose weight , how to lose weight , Lose Weight Fast , News , fitness journey , cycling , journey , south africa , bikes , south african youtuber , cape town , bike , my fitness journey , yes , Tour de France , how i finally lost weight , Seek Discomfort , yestheory , Depart , vlogs south africa , ripcordliveshere , ripcord lives here , things to do in cape town

See also:

comments

Characters