https://www.youtube.com/watch?v=sczhACpYWdM 10 MIN LEG, THIGH WORKOUT AT HOME https://www.youtube.com/watch?v=fXmDPbB2W8A 10 min Core/Abs Workout At Home https://www.youtube.com/watch?v=5R4BiM2Qm-w Subscribe here: https://www.youtube.com/channel/UC2oHcj5KuVZAcQSZPYEMWAA This video is an all Inclusive beginner boxing workout from start to finish. It shows boxing workout combos that are easy to follow for boxing lovers and/or beginners. The video has controlled boxing combinations and movements that you can do at home, by yourself or with a partner. You'll learn punches ( jab, cross, left hook, right hook, left uppercut, right uppercut), basic footwork and self defense techniques and you'll also benefit from warm up, cardio and stretching. We will continue with providing boxing series that will Include a boxing workout plan for all levels, such as boxing for women, men, and even boxing for teens. So make sure you subscribe to our channel and leave us a comment about your fitness goals! We are two brothers who love to workout and want to share our journey to grow fit and maintain our fitness over the upcoming years. Our purpose is to encourage everyone to take care of their bodies and we want to set a good example for young people by encouraging creativity, discipline and achieving goals! We are not personal trainers, and we encourage you to listen to your body and adapt accordingly! To help us support our channel and purchase necessary gear and equipment: https://paypal.me/BoxingandFitness?locale.x=en_US Follow us on Instagram: https://www.instagram.com/boxingwithsr/ Created with Movavi Video Editor Plus https://www.movavi.com/video-editor-plus/?c=veplus20 -~-~~-~~~-~~-~- Please watch: "(119) AN AMAZING TRIP TO MONTANA " https://www.youtube.com/watch?v=3jmbIPNt-P4 -~-~~-~~~-~~-~-
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