!['[FULL WORKOUT] Endurance Training For Soccer Players ⚽](https://cdn-img01.fitness4blog.com/images/5-m/325/32533.jpg)
'Become the player that never stops! Download your free ENDURANCE Training Plan PDF now! https://tmcoa.ch/endurancetp/ Pre-season is the perfect time to prepare yourself so you can be UNSTOPPABLE throughout the entire game. My name is Lucas Kruel and I am a personal trainer of professional soccer players worldwide. Today, I am giving you 5 ISOMETRIC EXERCISES that you can use to increase your muscle and strength endurance! ENDURANCE EXERCISES: These exercises will be working your core and legs - the parts of your body that need to be the strongest during a soccer game! I give these types of exercises to ALL of the top professional players! It is effective, simple and can be done anywhere! This video is ONLY a demonstration of the exercises. Look at my technique, my tips and my positioning so you can effectively execute this training as well. When you are ready to train, download my free PDF workout featuring all of these exercises! Want to come out of pre-season stronger, more resilient and faster? Join my #TRUSTMYCOACH Training Program at https://trustmycoach.com/ Let’s get better together! #TRUSTMYCOACH Training Program: https://trustmycoach.com/ Instagram: https://www.instagram.com/trustmycoach/ Facebook: https://www.facebook.com/trustmycoach/ Website: https://trustmycoach.com/ Endurance Training Blog: https://trustmycoach.com/soccer-fitness/endurance-training/ Free Endurance Workout: https://tmcoa.ch/endurancetp/ Other Endurance Workouts & Exercises: https://www.youtube.com/watch?v=kzkxVBiNwig https://youtu.be/_lppWQ50QIs https://youtu.be/Bz7aKMQjEq4 https://youtu.be/lm143b2_f7M https://youtu.be/GSr5yagyrIY NOTES: Before you start: Consult your healthcare professional before beginning any fitness regime. When doing the free #TRUSTMYCOACH Workouts - ensure you warm-up before and train at your own level and comfort. If you feel pain, dizziness or nauseous, stop training immediately.'
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