'At 66 years of age, I decided to make my first workout video. I did this because there are very few practical workout videos that mature men can relate to. For this reason, I hope this video will inspire mature men to embrace a fitness program for the benefit of themselves and their respective families. In closing, as we age, it is vitally important to remain active, as both physical and mental health are influenced by the activities we undertake each day.'See also:
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