'A quick intense leg and bum workout for beginners. No equipment needed and a great workout to do at home. You will feel an intense burn on both working and support legs glute areas. This at home workout is a quick and easy repeat follow along routine. My leg workouts are great for you if you don\'t have time to go to the gym or have much time to workout. These daily workouts will help to get you in shape and tone up. When you start to feel the burn keep pushing through and do not give up! Let me know how you got on below. Instagram - dancelovelyfit Facebook - https://goo.gl/qhZNRG'
Tags: fitness , get fit , fit , fitness workout , fitness routines , rare , selena gomez , dance tutorial , bum workouts , how to get slim legs , bum lift , dance lovely , Rosie White , Learn to dance for beginners , how to get a peachy bum , how to get a good bum , bum lift workout , Selena game rare
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