'This is one of the most requested workout from you, exercises for lower belly/abs. It is beginner friendly which you can do in your room or apartment or at the gym. Two rounds everyday to get abs in a week, do some cardio along with it and also checkout my playlists for nore abs workout you can do as well to get ripped and shreded at home. SUBSCRIBE TO MY CHANNEL: https://www.youtube.com/c/JanekateFitness?sub_confirmation=1 PLAYLISTS, AB WORKOUT: https://www.youtube.com/playlist?list=PLAHbQRajfllZIPDhCH1oal76VEj69k1mg AB WORKOUT CHALLANGE: https://www.youtube.com/playlist?list=PLAHbQRajfllZGaLoztXe9SnCNgDBomhgv STRETCHING/YOGA: https://www.youtube.com/playlist?list=PLAHbQRajfllY56tecr3sZ0txKgEf54_uM ALL VIDEOS: https://www.youtube.com/playlist?list=PLAHbQRajfllaQcl-gn2oUq_UiJfV8WZ4D WHAT I EAT: https://www.youtube.com/playlist?list=PLAHbQRajfllbUhcQGf2tca4SAN8ssVxAK SONGS WORKOUT: https://www.youtube.com/playlist?list=PLAHbQRajfllbW7t0h58YlLhYyrX0fdYgW Music: NCS https://www.youtube.com/user/NoCopyrightSounds EQUIPMENTS: Yoga mat. Let’s be friends; https://www.instagram.com/katendejane/ https://www.facebook.com/janekatefit/ CONTACT ME, jane22katende@gmail.com #homeworkouts #fitness #intenseabworkout #workout #absworkout #vcutabworkout #lowerabexercise #janekatefitness'
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