'The Best Butt Workout with a Stability Ball'

05:42 Oct 10, 2023 0 0

'From http://www.sparkpeople.com, work your butt off with our own Coach Nicole! This short (5 minute) exercise routine will help you tone up your booty!' 

Tags: fitness , Workout , exercise , body , strength , butt , best , thighs , glutes , booty , hamstrings , ball , physio , Bridge , swiss , stability , lower

• Fitness Training
• Mrs.
• biomechanics
• fitgirl
• homeworkout
• bare performance nutrition
• tec
• fitness team
• healthy
• d i y test

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