'Personal trainer Kayla Itsines shares sleep routine workout'

01:05 Sep 16, 2021
'Dark chocolate, evening full-body workouts, and chamomile tea: Kayla Itsines share the sleep routine that keeps her healthy and in top shape all year. Credit: Instagram Kayla Itsines ................................................................................... Subscribe Our Channel for new updates!  https://www.youtube.com/TopZiaTube' 

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