'fitness test crunch 1000 Pushups 500 Burpees 2pumps 500 burpees challenge iron wolf NGAF'

01:12:22 Sep 25, 2021
'Day 111 Min 100 Burpees \"Those who overly pride wealth is like the overflowing water which shall cause damages. It is better to restrain early.\" - LT, 500 2pump Burpees by 50 plus yr old. Starts at 5:28  simple 500 2 pushup burpees. took about 1 hour 7 mins, was not going for PB..next time i will.  500 2 pump burpees   i do this for my record, do fitness to your level, ask your doctor, NOT youtube.   #100burpee #ironwolf  #Fitover50       #100burpee,#repcity,#burpee,#bodyweight exercises,#pushup challenge,burpee challenge,#fitat50,#noequipmentworkout,#250pushups,#ironwolf,#burpeeKIng,#500BURPEES,#500NAVYSEAL' 

Tags: #Noequipmentworkout , burpee challenge , #repcity , #burpee , #bodyweight exercises , #pushup challenge , #fitat50 , #250pushups , #ironwolf , #burpeeKIng , #500BURPEES , #1000pushups

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