'This quick & effective 10 minute arm workout is the best way to tone your arms and bring definition, and weight loss to your upper body and shoulders. Through very effective 10 sculpting arm exercises, this class will help you achieve lean and beautiful muscle definition without any bulkiness and with all the lean and beautiful summer ready shoulders and arms. Get ready to feel the burn! Class Instructor: Juliana Spicoluk Video Production: Mark Spicoluk Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv No Risk 14 Day Free Limited Time Trial! ALL Our Content In On Simple & Easy To Use Place! Our 2nd More Personal Youtube Channel: https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1 Our Premium Full Length Programs: Transform, Retreat, Complete, 10 Days, & Detoxify www.bohobeautiful.life/our-store Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Beautiful Homepage: https://www.bohobeautiful.life MORE FREE YOGA VIDEOS: Total Body Yoga Workout in Greece: https://youtu.be/B98Gi20riog Best Yoga Workout For Arms & Booty https://youtu.be/erOGuFpK8RA Yoga Workout Flow | 20 Minute Full Body Workout https://youtu.be/j77wT96jHCI #BohoBeautiful #Arms #Workout Boho Beautiful is Juliana Spicoluk and Mark Spicoluk. ---------------------------------------------------------------------------------------------------------- Boho Beautiful is a yoga fitness lifestyle channel created by Juliana Spicoluk and Mark Spicoluk that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation! Thank you so much for watching and subscribing to our channel! Connect With Us! Our Custom App & Streaming Platform- https://www.bohobeauitful.tv Premium Programs- https://www.bohobeautiful.life/our-store Boho Beautiful Website- https://www.bohobeautiful.life Instagram- http://instagram.com/bohobeautifullife Facebook: http://facebook.com/bohobeautifullife ——————————————————————————————————————— DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.'
Tags: home workout , no equipment , arms , arms workout , shoulders , upper body workout , boho beautiful , juliana semenova , toned arms workout , at home upper body workout , upper body home workout , juliana spicoluk , arm workout for beginners , arm sculpt , 10 minute toned arms , quick & intense , boho arms , arm workout for results , tone & sculpt arms , easy & effective arm workout , best arm workout for results , lean arm workout , tone arm & shoulders , 10 exercises for arms
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