'Level Up - Ciara - Resistance Band Arm Workout - Werk Dat Dance Fitness'

03:29 Sep 25, 2021
'Song: Level Up Artist: Ciara  ****  This song is fire! When I heard I had to make a workout video. Since Ciara is telling us to level up I decided to take my fitness workout up a level.   I\'m using resistance bands to activate the arm muscles more. I\'m telling you this will burn your arms like crazy. Make sure you are keeping constant tension on those bands.   I love dance & fitness. If your an instructor feel free to use all or some of this routine. If you just want a workout go ahead and get down. I make these video’s to help people learn and to get exercise.   I don’t own the music. These video’s are for educational purposes.   Hit the Subscribe Button to keep up with the latest video’s.  #dancefitness  ****  Follow me on my other social networks where I post motivation, nutrition and fitness tips.  Instagram: https://www.instagram.com/allinnutritionandfitness/  Instagram: https://www.instagram.com/werkdatwithdennis/   Facebook: https://www.facebook.com/allinnutritionandfitness/   Website: https://www.allinnutritionandfitness.com/   ****  DISCLAIMER:  All IN Nutrition and Fitness strongly recommend’s that you consult with your physician before beginning any exercise program.  You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge ALL IN Nutrition and Fitness and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of ALL IN Nutrition and Fitness negligence.' 

Tags: cardio dance workout , Dance , dance workout , zumba fitness , ZUMBA , homeworkout , hip hop cardio , hip hop fitness , fitness instructor , Group Fitness , twerk , resistance band workout , hip hop dance , dance fitness instructor , group fitness instructor , Dance fitness Routine , werkdat , toronto zumba , brampton zumba , male instructor , male dance fitness , male group fitness , brampton group fitness , cardio party , levelupciara , ciaradance , levelupchallenge

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