PF Trainer Caroll is Here to Give you a Full-Body Workout

24:55 Sep 29, 2020 3 2

In this fitness video, we have PF Trainer Caroll in the 30 Minute Circuit area. The 30 Minute Circuit is a great way to get a full-body workout in just...30 minutes. You can start anywhere, but be sure to move through the machines in order. If you’re working out at home, Caroll will be providing modifications when needed. This workout was designed for everyone, at every fitness level. Feel free to keep up, or take it at your own pace.   In this warm up, you’ll jog in place and do jumping jacks, arm circles, and air squats. Once you’re ready to get going, you’ll head into the main workout where you’ll be doing simple exercises like burpees, ice skaters, and a whole lot more. Once you’re through the workout, you #DidIt! Give yourself a pat on the back before wrapping up.   If you’re looking for simple workouts, Join Planet Fitness on Facebook Live every Monday - Friday at 7pm ET. If you can’t make it, head to our YouTube channel for all the free workout videos you could want. And if you haven’t already, download the Planet Fitness app for access to a ton of exercises you can do anywhere.  Learn More: https://www.planetfitness.com/united-we-move Catch Live Videos: https://www.facebook.com/planetfitness/ Subscribe: https://www.youtube.com/user/planetfitnessnh 

Tags: full body workout , bodyweight workout , bodyweight exercises , all levels workout , workout for beginners , circuit workout , planet fitness circuit , full body circuit , planet fitness workout

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