'My crew loved this workout, it kept their heart rate up the whole time, burning a tone of calories. Be sure to LIKE and SUBSCRIBE below! We\'re EVERYWHERE so stay in touch! ►Facebook: http://goo.gl/RYC2JK ►Twitter: http://bit.ly/1MKBv0s ►Instagram: http://bit.ly/1IgmmzU #teamAXFIT on your photos, we want to see YOUR CREW!!!! More about Adrenaline and it\'s local classes: http://bit.ly/1MnpCj3 Email us if you have questions about your training or need some advice: [email protected] We post \'NEW Training Ideas for Your Client\' videos every Sunday, SUBSCRIBE to our channel to get our videos emailed to you.'
Tags: how to , fitness , Workout , cardio , exercises , lose weight , butt workout , training , weightloss , ideas , intense , sprints , workout ideas , drills , group , pushup , axfit , danielle chevalier , bottcamp , squat workouts , trainning ideas , shuffles
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