SEE MORE FROM AUTUMN ▶ http://bit.ly/2mBke3O Any tips for staying organized with meal prep? How do you resist food temptation? How do you count non-dairy yogurt? Autumn Calabrese answers these 21 Day Fix questions and more in this Q&A with Beachbody on Demand. JOIN ME ONLINE! SUBSCRIBE! ▶ http://AutumnFitness.com/subscribe Facebook ▶ http://facebook.com/21dayfix/ Twitter ▶ http://twitter.com/21DayFix Instagram ▶ http://instagram.com/AutumnCalabrese Pinterest ▶ http://www.pinterest.com/beachbody/quick-fix-workouts-autumn-fitness/ *Thanks for tuning in! Don't forget that the key to preventing injuries is to be smart, listen to your body, stop if you feel discomfort and talk to your doctor if you have any unique medical conditions.
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