'Live Leg & Butt Workout with Bands Amazon Link to Loop Bands - https://amzn.to/3gWHepl Amazon Link to Leg Bands - https://amzn.to/36POQXe Amazon Link to my Camera Akaso Brave LE Action Camera - https://amzn.to/36ZWRIX Amazon Link to my Tripod - https://amzn.to/3pWfztA Link to my Merch - https://shop.spreadshirt.co.uk/gees-prints A Live Leg & Butt Workout with Bands Specifically designed for your Legs and Bum. Follow along and copy me, James at Garage Gym Fitness All exercises are easy to follow and assuming you use the right intensity Resistance Band the better the workout. You will need to feel you way through round one learning the exercises as you go so I suggest you start with a reasonably low resistance band and work your way up. As you will see from the video I start with a fairly Low intensity band and then each round I increase the resistance but only on certain exercises. You will know yourself when you have done this routine a few times what works for you. This is such a good routine that you could easily do this workout from home 3 times a week and you would soon start to see the benefits. The beauty of this routine also is that as you get stronger over time and more used to doing the exercises then you can increase the intensity by changing the resistance bands you are using or add another band to the one you already have. For further explanation of all the exercises in the routine please be sure to check out my other videos in your own time. I hope you enjoy the workout with me but as always I would welcome your comments and please do give it a thumbs up and Subscribe for further videos. Many thanks James Amazon Link to Loop Bands - https://amzn.to/3gWHepl Amazon Link to Leg Bands - https://amzn.to/36POQXe Link to my Merch - https://shop.spreadshirt.co.uk/gees-prints Link for My App And free 8 session banded workouts ! - https://garagegymfitness.mypthub.net/ FOLLOW ME: Instagram https://www.instagram.com/garage_gym_fitness2020/ Facebook https://www.facebook.com/garagegymfitness2020 Website www.garagegymfitness.co.uk Email [email protected] #garagegymfitness #Resistanceband #resistancebandtraining #Fullbodyworkout Other Video Links Resistance Band Back Workout https://youtu.be/4cr7RE-NPZk Bicep Home Workout https://youtu.be/AVPU79BV3fk Resistance Band Bicep Workout https://youtu.be/dxEme0G7zkA Resistance Band Shoulder Workout https://youtu.be/cspyriShkrg 3 Resistance Band Exercises https://youtu.be/s7qlX_ir0SM 30 Day Pushup Challenge https://youtu.be/SzkaObmjM3g 8 Resistance Band Exercises https://youtu.be/pQA-7M2g7qY Abs and Core Workout Challenge https://youtu.be/k-WcikyJRd4 Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. James Lewis and Garage Gym Fitness will not be responsible or liable for any injury or harm you sustain as a result of this video. Advertising Disclaimer - Some of my links may be affiliate links which means I may receive a very small commission if you use a link and buy something. You will not be charged anything extra but the small commissions go a long way towards helping me produce these videos. Thank you as always for your support now and going forward.'
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