'Here are the updated push-up and sit-up protocols for Police Officer Testing. The physical fitness assessment consists of a 1.5 mile run, push-ups and sit-ups. You must be able to complete a minimum of 19 push-ups (recently revised to reflect no time limit) and 28 sit-ups within one minute, and complete the 1.5 mile run in under 14:18 minutes without stopping or walking any portion. The overall fitness test encompasses use of a gymnasium floor and outdoor running track. For safety reasons, the use of all forms of music devices is prohibited during the testing process. The physical demands of the position require applicants to be in good heath. Individuals should consult with a medical or health professional before beginning any new exercise, nutrition, or supplementation program or if any personal health questions arise after reviewing the contents of this guide. The Scottsdale Police Department\'s Physical Performance Requirements are: Push Ups (recently revised to reflect no time limit) - 19 Sit Ups (1 Minute) - 28 1.5 Mile Run (Min/Sec) - 14:18 These physical performance requirements are set at the minimum to pass the City of Scottsdale testing process. The overall fitness test encompasses use of a gymnasium floor and outdoor running track. For safety reasons, the use of all forms of music devices is prohibited during the testing process. If you are given a conditional job offer, you must pass a re-fitness test. The re-fitness tests consists of a 3-mile run, push-ups and sit-ups. You must be able to again complete a minimum of 19 push-ups (recently revised to reflect no time limit) and 28 sit-ups within one minute; however, the length of the run increases to 3 miles and must be completed in under 29:40 minutes without stopping or walking any portion. If you successfully complete the entire testing process and are selected to attend the academy, these performance requirements will need to be improved significantly in order to pass the academy. http://www.scottsdaleaz.gov/police/join-scottsdale-pd/police-officer/fitness-assessment Please consider subscribing! Please share this video! Like our Facebook Page https://www.facebook.com/ScottsdalePD/ Follow Us on Twitter https://twitter.com/scottsdalepd Get neighborhood updates on Nextdoor https://nextdoor.com Visit us at http://www.scottsdaleaz.gov/police City of Scottsdale - Police Department 8401 E. Indian School Road Scottsdale, AZ 85251 EMERGENCY: DIAL 9-1-1 General number/file a report: 480-312-5000 TDD - 480-312-5419 -- The Scottsdale Police Department is an accredited, full service agency committed to excellence, initiative and integrity. We are an equal opportunity employer, and our team includes sworn and civilian positions in a wide range of jobs. Please see for current openings and more information: http://bit.ly/JOBSYTSPD'
Tags: officer , fitness test , Scottsdale PD Fitness Testing , Police Officer Testing , Police Officer Test , pushup police officer , situp police officer , socttsdale police
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