'Your complete guide to the World\'s Best Muscle Building exercises. While there are millions of exercise videos on YouTube, the Best Muscle Building Exercises are the tried and tested ones that go back to basics. Here\'s Fit Media\'s guild to the best exercises for every body part, top to toe. GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE: https://www.fitmediaplus.com/free-workout-guides 00:00 intro 00:38 bigger chest 02:34 3D shoulders 04:29 huge arms 06:17 wide back 07:52 thick legs 10.21 abs & core Trainer - DIego Sechi @Diego Sechi Coach - Christiano Catoni Gym - the Body Evolution, Padua RECOMMENDED WORKOUTS FOR YOU https://www.youtube.com/watch?v=XwSJy-S6oXI&list=PLDLX5DjCkvO_SdYO47q82uo4VPOmWEIvM Follow us on Instagram https://www.instagram.com/fitmediachannelofficial/'
Tags: Workout , full body workout , workout video , build muscle , workout tips , fitness video , Workout Guide , Gym Video , muscle building exercises
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